May 3, 2022 | Dinner, Side Dish |
This cozy dish is perfect for warming up on a cold winter day. It makes a wonderful meal on its own or you can serve it as a side. About Fonio In this recipe we use the commonly unheard of African grain Fonio in place of the traditional elbow pasta or couscous. If...
Apr 13, 2022 | Dinner, Lunch |
Weeknights can be hectic, but we’ve got dinner covered with our quick and easy vegetarian stir fry recipe. Chock-full of hearty vegetables , bursting with flavor, and served over our fast-cooking Shipetaukin Fonio, it makes for a deliciously filling meal in a pinch....
Jan 25, 2022 | Dinner, Lunch |
INGREDIENTS: 1 cup – Fonio, Raw 1½ cups – chicken bone broth ½ cup – water 3 tbsp – fonio, toasted 2½ tbsp – Cajun seasoning 2 tbsp – olive oil 14 oz can – tomato sauce 1 purple onion, diced ½ green pepper, diced 2...
Dec 15, 2019 | Lunch, Snacks |
This gluten-free Mexican fonio dish is rich in nutrients and flavor. Not familiar with Fonio? It is the newest gluten-free & diabetic friendly grain to hit America! A nutritious ancient grain and the smallest in the millet family, fonio has a light nutty flavor...
