WHITE SPELT FLOUR
White spelt flour is milled entirely from spelt, an ancient grain relative of wheat. The resulting fine textured flour has a sweet, nutty flavor and can be substituted for wheat flour in baked goods, all while using less water.
USE AS A SUBSTITUTE FOR WHEAT FLOUR
Spelt flour contains gluten which helps bind food together, however the gluten in spelt is slightly more delicate than wheat gluten, so it requires special attention to consistency and bake time. Substitute one-to-one for whole wheat flour, is called for with whole wheat flour, and up to half the amount in a recipe that uses entirely all-purpose flour.
USE IN BAKING MIXES OR AS A THICKENER
White spelt flour can be used as a substitute for wheat flour when making muffins, pancakes, cookies or other baked goods. It can also be used as a thickener in sauces, gravies, or stews.
FEATURED WHITE SPELT FLOUR RECIPES
