Feb 23, 2022 | Breakfast, Lunch |
Simple and easy to make, this quiche recipe is gluten free and packed with veggies. Ingredients: 4-5 large eggs 1/2 cup whole milk 1/2 cup heavy cream 3-4 green onion stalks, chopped 1 medium bell pepper, diced 1/2 cup cheese of your choice 1/2 package of cooked...
Jan 25, 2022 | Dinner, Lunch |
INGREDIENTS: 1 cup – Fonio, Raw 1½ cups – chicken bone broth ½ cup – water 3 tbsp – fonio, toasted 2½ tbsp – Cajun seasoning 2 tbsp – olive oil 14 oz can – tomato sauce 1 purple onion, diced ½ green pepper, diced 2...
Dec 15, 2019 | Lunch, Snacks |
This gluten-free Mexican fonio dish is rich in nutrients and flavor. Not familiar with Fonio? It is the newest gluten-free & diabetic friendly grain to hit America! A nutritious ancient grain and the smallest in the millet family, fonio has a light nutty flavor...
