COCONUT FLOUR

GLUTEN FREE  •  NON-GMO  •  NON-IRRADIATED  •  KOSHER  •  VEGAN

Naturally gluten free, coconut flour is made entirely from dried coconut meat. When coconut is pressed for its milk, bits of coconut meat remain afterwards. This is then dried at a low temperature and ground into a soft, fine powder which is used for baking. Carrying the light nutty flavor of raw coconut, it’s best used in sweet recipes where coconut would mix well with other flavors. 

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VERSATILE IN THE KITCHEN

COCONUT CAKE

Light and spongy, this coconut cake is a slightly tropical cross between angel food cake and pound cake. It’s delicious by itself, or lightly frosted & sprinkled with shredded coconut or almonds.

USE IN BAKING MIXES OR AS A THICKENER

Coconut flour can be used as a gluten free thickener in bake mixes and more. It carries the nutty and sweet flavor of coconut, so if you prefer your baked goods not to taste like coconut, try adding stronger flavors into the mixture (cacao, onion, garlic). Bakers also recommend sifting coconut flour before adding to recipes for easier blending into other ingredients.

Due to its highly absorbent and dry texture, coconut flour can also be used as a thickener for gravies, stews, or frostings. 

ENJOY AS A GLUTEN FREE SUBSTITUTE FOR WHEAT FLOUR

Coconut flour may look similar to wheat flour, however it doesn’t smell, taste or act like it when baking.

While it is a good alternative to wheat flours, it is not an equal substitute. It is recommended to use 1/4 cup of coconut flour for every cup of wheat flour as well to add an 1 egg. The egg (or egg substitute) is the best way to counteract any dryness that may occur from the flour being highly absorbent in nature; the protein in the egg white helps provide structure while the yolk provides moisture.

NUTRITION  •  BENEFITS

Nutrition:

♦ Low Glycemic Index

♦ Source of magnesium

♦ Plant-based source of protein

♦ Source of fiber

Benefits:

1. May promote healthy digestion

2. May improve heart health

3. May help you lose weight

4. May kill harmful viruses and bacteria

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√ Certified USDA Organic

√ Gluten Free

√ Certified Kosher Pareve

√ Non-GMO

√ Vegan

♦ Sustainable

♦ Packaged in the USA

♦ Selectively Sourced

♦ Made 100% from dried coconut meat

× No Pesticides

× No Preservatives

× No Artificial Ingredients